Healthier Tuna Salad

Tuna is a great choice for lunch! However that choice can go terribly wrong when you add mayonnaise and white bread and salt! It's important to choose a tuna brand that is well-known and reliable. You should also stick with one can or pouch weekly for your portion due to the mercury content in tuna.

 

One pouch of light tuna

4-5 celery stalks (depending on size) finely diced/chopped

One can of white beans, drained and rinsed

Toss gently to avoid smashing beans, with 1-2 tablespoons of olive oil.

You can eat in a whole wheat pita, or make pita chips (see previous post) and eat like a chunky dip.