Organic versus Non-organic

This debate can be tricky. Ever wonder which foods you should buy organic and which ones it is ok to save pennies on and buy regular? I have a wallet list that is very helpful. It is easy to print yourself as well from http://www.ewg.org/foodnews/ Also a good trick for washing fruit and vegetables thoroughly. Take cool or room temperature water in your sink, add a bit of white distilled vinegar (easy to find and inexpensive) maybe 30% vinegar to 70% water. Briskly wash in solution and then rinse. This will help get rid of a large amount of the pesticides remaining on non-organic produce.



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